Wellness Support

At the Alpine-Monaro Health Centre a variety of treatment techniques are available to assist and empower patients to make lifestyle choices and achieve optimal health. 


Mental Health education and counselling, stress management, relaxation therapy, medical hypnosis, pain management, treatment of acute & chronic pain, functional electro SCENAR therapy for pain and functionality, diabetes education and prevention, weight loss and continence management. 


The Alpine-Monaro Health Centre run the following group programs:

Chronic Pain Management Program

(free six-week program).

Mental Health First Aid Training

(for individuals & professionals). 

Weight Loss Effective Program

(Information session starting early February 2020).